"The practice of Reiki helps to release stress and tension by creating deep relaxation, and promotes overall well-being." 

Relax and Nurture: Reiki for Well-Being Morning

Date: Sunday 24 November
Time: 10:00 - 12:30
Venue: HeartSong Normandie, 50140 Mortain (exact address provided upon booking)
Cost: €30
Booking: helloheartsong@gmail.com to reserve your spot. Limited spaces are available!

Private group bookings available by appointment

Join us for our Relax and Nurture: Reiki for Well-Being Morning at HeartSong Normandie - a peaceful 2.5-hour session designed to encourage relaxation and nurture your well-being through the gentle energy of Reiki. Our reiki morning is ideal for beginners and those seeking to explore their well-being. No prior experience is necessary. 

Relax and Nurture: Reiki For Well-Being Morning Highlights: 

• An introduction to the basics of Reiki: its origins, philosophy, and practice

• Guided meditation for grounding, relaxation and connection to Reiki

• Hands-on practice of self-care techniques using Reiki

• Reiki Share - practical experience of a small group Reiki share

• Space to reconnect with yourself and others, and nurture a sense of calm and balance

• Simple Reiki techniques and tools that you can practice on your own to support relaxation and well-being in your daily life 

Reiki is a holistic energy practice that promotes relaxation and supports balance in mind, body, and spirit. Join us for an opportunity to practice ways to feel more centred, relaxed, and connected to your inner well-being.

"Reiki teaches us that the source of happiness and peace is within ourselves, and as we work with Reiki, we naturally connect more deeply with this inner peace." 

For more information or any questions, feel free to get in touch. I look forward to welcoming you. 

Ema
Usui Reiki Master-Teacher