Tibetan Singing Bowl Sessions
Tibetan Singing Bowl Sessions
"Tibetan singing bowls bring the mind and body into balance, helping to reduce stress and anxiety, and promote emotional well-being."
Peter HessJoin us at HeartSong Normandie to experience the harmony and tranquillity of the Tibetan Singing Bowls. Originating from the Himalayan region, Tibetan Singing Bowls have been used for centuries to aid meditation and promote deep relaxation and holistic well-being. The vibrations emitted by the singing bowls are believed to stimulate the body's natural processes and restore balance to the mind, body, and spirit.
Whether you prefer a personalized session or a group experience, we look forward to welcoming you and sharing the benefits and nurturing sounds of the Tibetan Singing Bowls.
Benefits of Tibetan Singing Bowls
"The sound and vibration of the singing bowls brings the listener to the present moment, a state of stillness and peace."
Frank PerryProfound relaxation and stress reduction
Enhanced mental clarity and focus
Emotional release and balance
Improved sleep quality
Increased energy and vitality
Book Your Session
Book your individual or group session today and let the sounds and vibrations of Tibetan Singing Bowls help relax and nurture your well-being.
I look forward to welcoming you.
Ema
Experience the Tibetan Singing Bowls
Individual Tibetan Singing Bowl Sessions
Experience a personalized sound bath meditation with our one-to-one Tibetan Singing Bowl sessions. These sessions are tailored to your unique needs, offering a meditative space for profound relaxation and stress relief.
What to Expect:
During your session, you will be guided through a calming meditation while you lie or sit comfortably. The soothing tones and vibrations of the singing bowls will envelop you, played intuitively to create a vibrational sound energy that promotes deep relaxation and inner peace.
Tibetan Singing Bowl Group Sound Bath
Our Tibetan Singing Bowl Group Sound Bath sessions are ideal for anyone seeking deep relaxation, stress relief, and emotional balance within the collective energy of a group experience. These sessions combine the power of sound with the calming benefits of meditation, promoting holistic well-being.
What to Expect:
Participants will sit or lie down in a comfortable environment. We will start with a guided meditation, and then you will be invited to relax into the soundscapes and vibrations created by the Tibetan Singing Bowls. This experience can help to still and quiet the mind, supporting you to enter a deep state of relaxation.
Tibetan Singing Bowl Meditation Massage
Tibetan Singing Bowl Meditation Massage is a holistic approach to well-being that combines the benefits of Tibetan Singing Bowls, meditation, gentle touch energy massage, and acupressure to reduce stress and promote relaxation.
What to Expect:
During the session, you will lie comfortably on a massage table while the singing bowls are placed on and around your body. The vibrations penetrate deeply into the tissues, allowing you to let go of your thoughts and fully immerse yourself in the soothing sounds. As the bowls sound and vibrate, the practitioner will also work with gentle touch energy massage and acupressure.