Individual Reiki Sessions

What to Expect from a Reiki Session

Reiki is a holistic practice that aims to promote relaxation, reduce stress, and support overall well-being. It can benefit us on physical, emotional, mental, and spiritual levels. During a session, you will lie fully clothed on a comfortable treatment table. The practitioner will gently place their hands on or just above your body in a series of positions. Each position is held for several minutes, allowing the Reiki energy to flow and support your body's natural healing processes.

Our Healing Philosophy

Healing is a process and a responsibility that cannot be delegated to someone else. As a Usui Reiki Master-Teacher, I assist in facilitating your self-healing by creating a safe and supportive space for us to work together. It is through this dynamic interaction that we can be affected by, and benefit from, Reiki. 

Potential Benefits of Reiki

1. Stress Reduction: Reiki can help to relax the mind and body, reducing stress and anxiety levels. 

2. Pain Relief: Reiki may help alleviate and provide a way to help manage chronic pain and promote overall well-being. 

3. Improved Mental Clarity: The potential calming and stress-relieving effects of Reiki can lead to improved focus, mental clarity and enhanced concentration. 

4. Emotional Healing: Reiki can help release emotional blockages and improve mood. This can include providing support in processing feelings of sadness or grief and increasing self-awareness.

5. Spiritual Well-Being:  Reiki sessions can create a safe and nurturing space for individuals to explore the spiritual aspect of themselves, and explore any emotional or energetic imbalances that they may be experiencing.  

6. Improved Sleep: Reiki can help us relax, leading to better sleep quality and feeling more rested.

Preparing for Your Session

To get the most out of your Reiki session, consider the following tips:

1. Wear Comfortable Clothing: Loose, comfortable clothing helps you relax more easily.

2. Arrive Early: Give yourself time to settle in and unwind before your session begins.

3. Open Mind: Approach your session with an open mind and a willingness to receive the energy.

4. Hydrate: Drink plenty of water before and after your session to support the detoxification process.

Post-session Effects

After a Usui Reiki session, clients can experience:

• Deep relaxation

• A sense of peace and calmness

• Increased energy levels

• Heightened awareness of the mind-body connection

• Emotional release

It's important to give yourself time to rest, stay hydrated, and be mindful. Pay attention to any changes in your body or emotions, and be gentle with yourself.

The Importance of Self-Care

The detrimental effects of stress on our health and well-being are well-documented. It's important to be kind and compassionate to ourselves and to give ourselves the time and space to heal. Improved well-being begins with a moment of relaxation. Remember, self-care is not selfish.

Reiki Packages and Pricing

We offer a variety of session options to suit your needs. Committing to multiple sessions can help deepen the benefits of Reiki, as the healing effects often build over time. Many clients find that regular sessions support ongoing relaxation, stress relief, and emotional balance.

Individual Reiki Sessions

60 Minutes – €45
3 x 60 Minutes – €113 (Save €22)
5 x 60 Minutes – €180 (Save €45)

90 Minutes – €68
3 x 90 Minutes – €170 (Save €34)
5 x 90 Minutes – €272 (Save €68)

• Day Retreat (Non-Residential) – contact us for a free consultation and quote

• Gift Vouchers - give the gift of reiki to your loved ones

Why Book Multiple Sessions?

The Benefits of Multiple Sessions

Reiki’s effects build over time, and multiple sessions allow you to experience its ongoing benefits at a pace that feels right for you. Customized scheduling gives you full flexibility to find a rhythm that supports your wellness goals.

• Progressive Relaxation: Consistent sessions help you access deeper states of relaxation, making it easier to manage daily stress.

• Steady Energy Flow: Regular sessions support balanced energy flow, fostering an ongoing sense of wellness and balance.

• Customized Scheduling: You’re free to choose the frequency that best suits you, whether weekly, biweekly, monthly, or at even longer intervals, according to your needs and preferences.

Schedule Your Reiki Session, Workshop, or Day Retreat

To arrange your Reiki session, workshop, or day retreat, please don’t hesitate to get in touch. If you have any questions, I’d be happy to assist and provide any additional information you may need.

Contact Me Today to Book
I look forward to welcoming you and sharing reiki with you. 

Testimonials

Here’s what our clients say about their Reiki experiences:

"I would like to encourage anyone who is wondering about receiving Reiki from HeartSong Normandie to go ahead and do it! I’ve had reiki from different people for many years but NEVER found anyone so good. Amazing lady!"

“Today was a very special moment for me, the start of new beginnings.  I am so happy that you were a big part of that, your encouragement, support and knowledge will take me through and thank you for your kind words.”

Ema

Usui Reiki Master Teacher